Don’t Spend A Lot of Money Decorating!

Moving can be very costly. There are many things you have to pay for when moving like deposits to rent, fees to set up services, and other miscellaneous costs. Something else that many people like to do when they move is go out and purchase new things for the home. These purchase can really add […]

Stay on Track During The Holidays

Holidays don’t mean you have to let your health and fitness goals slide! Holidays can mean a lot of celebration, togetherness, food, goodies, and the list can go on. While this time is filled with fun, it also can do some damage to your fitness and health goals. I’ve rounded up some of my favorite […]

Do You Know How to Train Your Puppy?

A lot of people dream of having cuddly new pets. Who doesn’t love puppies? Unfortunately, the reality of having a new puppy in the house isn’t as good as the fiction. Puppies are a lot of work, and depending on the breed, training a new puppy is not easy. Lucky for you, we are bringing […]

Best Playlists For Your Best Workout

Raise your hand if you’ve ever half-assed a workout. You made it to the gym, you are breathing the gym air for god’s sake. I mean, breathing gym air surely burns calories…. Doesn’t it.. Google it? If you’re not raising your hand, you speak lies. Let’s face it, there are days when working out sounds […]

Need a Last Minute Halloween Costume for Your Kid?

Halloween is right around the corner and the kiddos need costumes! Each year, the hottest tv characters and cartoons have new costumes on the shelves. But the big big box stores can be pricey, and if you aren’t interested in spending $50 per kid, what can you do? We’ve picked out some of our favorite DIY […]

How to Stay Hydrated

Unless you live under a rock, I’m sure you’ve heard the term “thirsty”. There is even a term “Thirsty AF”- which is similar to thirsty except, you’re like really, really thirsty. It’s in all the rap songs. And honestly with a background in nutrition, I couldn’t be more pleased with attention being brought to hydration. […]

Seafood and then Eat Food

You would certainly expect any place called Baytown to have a great selection of seafood. Certainly, that’s the case with Baytown Texas seafood. However, quantity doesn’t always mean quality, so we’ve scouted out 4 of the best places for seafood in Baytown that residents enjoy and offer your favorite delicacy from the sea. 1. Richard’s […]

5 Ways to Stay on Track While Eating at Restaurants

Diet Dilemma If you’re anything like me this is how it usually goes down: You’ve been super good with eating and exercising for the week and boom: someone wants to meet for dinner or happy hour. While you’re thrilled someone wants to actually hang out, you’re also thinking:  “Great now I’m going to blow all […]

A Guide to a Healthy Routine

We’ve all been there. Whether it’s a vacation of your dreams, reunion, wedding, or maybe you just have been wanting to get fit for a while. You have a goal, and it’s time to achieve your health goals. The reason we have all been there? Well, it’s simple, everyone wants to look and feel good, […]

Are You SURE You’re Ready for Your First Apartment?

So, you’re ready to rent your first apartment. This is no doubt an exciting time. But before you get the first set of keys to your new digs, you’ll need to ask yourself these questions first. What does your credit look like? When renting, your landlord or apartment community will run a standard credit check […]